YOGA · YOGA NIDRA · PRANAYAMA · BREATHWORK
Rest deeply. Breathe with purpose.
Return to yourself.
Return to yourself.
31 years of authentic teaching from Samarpan Anand Saraswati — guiding sleep, calm, and nervous-system healing through traditional Yoga Nidra, pranayama, and therapeutic yoga.
Begin here
Three ways to start your practice
01–No Cost
Free Resources
Guided Yoga Nidra sessions, beginner video series, and a 7-day sleep reset— start practicing today.
Browse free library
02–Self Paced
Courses
Outcome-led programs for sleep, anxiety, back pain and focus, taught with traditional depth.
03–Personal
Workshops & Private Sessions
Live group workshops and one-to-one sessions for therapeutic, emotional and spiritual support.
Inquire now
Online Courses
Giving Back
With over 31 years of conducting yoga sessions and workshops. From simple choices to living the complex, dedicated to sharing and excellence.
- Yoga Nidra
- Graphology
- Laughter Yoga
Courses
Authentic Traditional Restorative Yoga
Try our yoga nidra evenings and explore our weekly sessions. Advanced trainings and sessions follow the Vajrayaan method and are exclusive to Vajra.
start from: ₹ 500/session
Authentic and traditional as taught by the great master Swatmaram the author of Hatha Yoga Pradeepika, we focus on sustainable results your overall well-being.
start from: ₹ 500/session
Traditional teachings from Kundalini Tantra incorporating chantings, mudras, visualisations and meditation. Vajrayaan methods only during TTC programs.
start from: ₹ 500/session
The training will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life.
start from: ₹ 500/session
Courses
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Features
Money-Back Guarantee
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Access on Mobile and TV
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Certificate of completion
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Downloadable resources
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Change your life through our 4 Week Inner Alchemy Program
A holistic self-transformation program using breath, laughter, rest, and handwriting to unlock clarity, joy, and inner balance.
SYNERGISTIC FUSION
Rooted in Breath, Rising in Grace
A transformative path of awareness, vitality, and inner peace. Swara Yoga is the breath’s secret rhythm, setting the stage. Kundalini stirs the sleeping serpent within. Kriya fuels the fire, rivuleting energy like a stream. Yoga Nidra melts it all into stillness. They’re a dance of light, awakening body, mind, and soul.
TESTIMONIALS

Swami Samarpan's classes have benefited me in many ways as he gives me his full one on one attention-which I care most about. Swami ji is a very understanding teacher who finds answers in my problems that adjusts asana's that suit me best .
Ulaiza

I know Swami Samarpan to be a dedicated, caring, committed teacher with a good grasp on the intricacies of his chosen subject, having worked with him closely on many occasions.
Ramona Swan

An inspiration even for a stranger, Swamiji is a reflection of balanced personality, objectively assessing the situation and suggesting the best possible solution to many personal problems. A thorough motivator with a passion for listening.
Dr Gokuldas

Excellent teacher. Swamiji takes the time to answer questions. His explanations are clear. He brings humor and wit into the discussions which make the classes interesting and engaging.
Shampa Chatterjee

More than a yoga instructor, Samarpan Sir made us complete individuals through the knowledge and life lessons he shared every class. A brilliant and enthusiastic individual, anybody would be lucky to be under his guidance.
Rahul Sharma

Focused on sharing knowledge in whole as he received it from his Gurus. He is disciplined, approachable and guides everyone irrespective of age.
Sriparna
27+
Years of Experience
1500+
Lives Touched
12
Processes, Programs & Trainings