A complete, rigorous certification grounded in the Satyananda tradition — weaving traditional yogic philosophy, contemporary neuroscience, and professional teaching skills into one coherent educational ecosystem.
This is not a single course. It is a complete educational ecosystem — four layers that together create the most thorough Yoga Nidra certification available.
Origins, lineage, and the distinction between sleep, meditation, and Yoga Nidra.
Yogic cosmology, the koshas, and the psychology of consciousness underlying the practice.
Brain states, the nervous system, and contemporary research supporting Yoga Nidra outcomes.
Sleep cycles, the hypnagogic state, and how Yoga Nidra interfaces with natural sleep architecture.
The eight-stage classical structure in depth — from preparation to integration.
The seed of intention — philosophy, formulation, and how to guide participants in finding their Sankalpa.
Tone, pace, pause, and presence — developing the voice as an instrument of deep guidance.
How to construct, sequence, and deliver a complete Yoga Nidra session for any setting.
Trauma sensitivity, scope of practice, professional ethics, and safeguarding.
Children, seniors, pregnancy, corporate, healthcare, and mental health settings.
Designing multi-session Yoga Nidra programs with clear learning arcs and outcomes.
Supervised teaching hours, peer observation, and structured feedback.
Reading and evaluating research, and communicating Yoga Nidra in professional contexts.
Building a sustainable teaching practice — classes, workshops, corporate and clinical pathways.
Your own daily practice as the foundation of authentic teaching.
Final practical examination, oral assessment, and certification award.
Every script includes objectives, duration, voice cues, timing notes, common challenges, and suggested adaptations.
Comprehensive written materials covering every aspect of practice and pedagogy.
Guided Yoga Nidra recordings by Samarpan ji for personal study and teaching reference.
Written, practical, and oral examination materials with clear marking standards.
Module-by-module slides for every lesson — ready to use in your own teaching.
A structured journaling framework to deepen personal practice throughout the training.
Verified certification upon successful completion, with digital and printed options.
A thorough grounding in Yoga Nidra philosophy from the Satyananda tradition and classical yogic sources.
Practical skills to guide Yoga Nidra sessions confidently for diverse groups and settings.
A professional script library covering 15+ contexts — from children to clinical and corporate settings.
Voice cultivation and guided meditation delivery skills that create genuine depth of experience.
Contemporary understanding of neuroscience and sleep physiology to communicate credibly with modern audiences.
An ethical framework and professional boundaries to teach responsibly and sustainably.
Assessment, supervision, and practicum experience before independent teaching.
The foundation and confidence to build a professional Yoga Nidra teaching practice.
Those with an existing yoga foundation who want to add authentic Yoga Nidra to their teaching repertoire.
Therapists, counsellors, nurses, and coaches seeking evidence-informed relaxation tools for clinical and wellness settings.
Individuals drawn to the depth of the Satyananda tradition who want to study and practice Yoga Nidra at the highest level.
"The depth of this training exceeded everything I expected. Samarpan ji's knowledge of the tradition is extraordinary — and he brings it alive for modern students."
"The script library alone is worth the entire training. I use it every week in my clinic. Patients who have tried everything else respond to Yoga Nidra immediately."
"I had practised Yoga Nidra for years before this. The training transformed my understanding completely — both as a practitioner and as a teacher."